mealdoku
noun · a portmanteau of meal and sudoku
Meal sudoku. Pick nine ingredients and get six dinners.
Meal planning not for you? Me neither. You end up eating the same thing three times by wednesday.
Meal sudoku, food sudoku, whatever you want to call it: mealdoku gives you nine ingredients instead — three proteins, three carbs, three vegetables, arranged so every row and every column is a dinner. That's six dinners out of nine ingredients with nothing left wilting in the drawer.
What you actually cook is up to you. The same chicken, rice and broccoli is a stir-fry on tuesday and something with far too much garlic on thursday. Bring your own oil, spices and whatever's already in the pantry.
Inspired by this post from @itszoebarrie.